Senin, 27 Februari 2012
Kamis, 23 Februari 2012
Selasa, 21 Februari 2012
Senin, 20 Februari 2012
Acupuncture to stop smoking is one way that people in western society are trying eastern remedies in order to quit. People who utilize acupuncture as a method to quit smoking are motivated to stop the habit. There are a lot of reasons for deciding to quit smoking. There are people who developed health problems due to smoking like shortness of breath or chronic cough, others just want to avoid the adverse health effects and want to live a healthy life. There are a lot of disease conditions associated with smoking.
Some people just don't want the expense and addiction to tobacco. But for the most part, one has to decide to quit smoking for himself and not for anybody else. Self-motivation is the key. People who make a choice to use acupuncture to stop smoking have a compelling desire to really quit now.
Acupuncture is said to be an effective tool that has assisted a lot of people to beat their addiction with tobacco. Nicotine is one of the most habit-forming drugs known. If this chemical is compounded with the flavor of tobacco smoke and the oral gratification of a cigarette, you get a habit that is very hard to break. But, acupuncture treatment aims to alter the taste of tobacco into an unpleasant experience, which makes smoking cessation less difficult.
Acupuncture treatment also relieves nervousness, agitation, and other signs and symptoms of mental distress. The soothing effect of acupuncture can also make the smoking cessation exposure less distressing. Acupuncture centers on anxiety, cravings, impatience and agitation; all manifestations that people usually complain about when they quit.
The acupuncture needles are very thin. They are lightly inserted into several points in the ears and body to help with smoking cessation. During interval treatments, small pellets are usually fastened to the acupuncture points on the ear. When there are cigarette cravings, the pellets are lightly pressed which activate the acupuncture points to calm the mind and remove the urge.
The duration and frequency of treatments vary from person to person. Usually, acupuncture treatments would last from five to thirty minutes, with the individual being treated once or twice a week. After the needles are taken off, ear press needles/silver pellets are usually placed to excite the points between treatments and decrease the urge to smoke. Some manifestations are alleviated after the first session, while more serious or chronic conditions generally require multiple treatments.
What are the benefits of acupuncture? The treatment doesn't only cure the withdrawal symptom but also improves your overall health. It is obvious that when you quit smoking, your health condition would really improve as an effect.
However, each person reacts differently to this treatment. Hence, the effectiveness also is not uniform for every patient. Some people need at least 10 sessions to achieve long-term benefits. Mild soreness can also be felt in the treatment points after treatment. There are reports of infection and even organ rupture especially if not delivered properly.
The disadvantages of acupuncture treatment make hypnosis therapy a cheaper and easier option for smoking cessation. Hypnosis is non invasive so there's no risk for infection and organ rupture. It is also less costly because it requires lesser sessions compared to acupuncture.
There are some people who question the idea that acupuncture can trigger the body's natural healing ability. This is one of the reasons as to why people do not want to rely on acupuncture therapy in treating their health conditions. They have relied too much on prescriptive pills that changing this form of lifestyle will not only change their way of life but it will also make them anxious. Maybe one of the reasons for this is that there are some people who do not really know what acupuncture is all about.
Acupuncture is known as an Oriental medicine. This has long been practiced and applied in the East. This may even be the first medicine that the early Chinese adopted. In addition, acupuncture is part of Traditional Chinese Medicine that have long been practiced by many ancient Chinese people. In fact, this Oriental medicine was actually used for infections and even fevers. This was used to treat the many ailments in the early days. That is why, today, there are many researchers who study and analyze the benefits of acupuncture and what it does to the body.
It is found out that acupuncture actually triggers a person's natural healing properties inside the body. When these healing properties are released, a person will have a good chance to feel better and to remedy his health condition. Actually, acupuncture therapy was based on an ancient belief that each and every person has an invisible energy which is referred to as chi or qi. This energy is what makes a person feel healthy and sick.
When a person does not have a free flow of energy throughout his body, he will definitely feel sick and frail. In order to be healthy, a person should always have a free flow of energy and blood throughout his body. This can be achieved by avoiding any disruptions or blockages that may hinder the free flow of blood in a person's body. However, if a person feels like he is going to get sick or he may suffer some kind of health condition, it may be helpful for him to seek acupuncture therapy.
Acupuncture has been known to treat a wide range of health conditions such as PMS, chronic fatigue, arthritis, muscle pain, joint pain, fertility and many others. Acupuncture may be known as a Traditional Chinese Medicine but it has also been proven to be the most effective and safest treatment out there.